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Author: Dr Mannu R Jain
This book is highlighting the importance of attaining a holistic health in present world by practicing different aspects i.e. taking care of diet, nutrition, exercises, yoga, breathing exercises, proper sleep and meditation to remain fit physically and mentally so that reducing the use of medicines in normal circumstances.
| SKU | Book230875C |
| ISBN | 9789364260695 |
| Dimensions | 5*8 |
| Total Page | 52 |
| Paper Color | Cream Paper |
| Cover Laminations | Matte |
| Language | |
| Publish Date | 07 Jun, 2025 |
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